Kunywa Amazi Ugiye Kuryama. Dore uburyo bwiza. Byiza ni ukukinywa mu masaha Ukaza uranwa ikira

Dore uburyo bwiza. Byiza ni ukukinywa mu masaha Ukaza uranwa ikirahuri kimwe mugitondo, ikindi sasita, ikindi kumugoroba, ica Kane ukakinwa mw'ijoro ugiye kuryama. Ni ukuvuga ko gahunda nziza yo kunywa amazi ari Kunywa amazi cyane Buri muntu wese wifuza gutakaza ibiro, ntugomba na rimwe kwicisha inyota umubiri wawe. Rinda ubuzima family 98. Akamaro k'amazi. Ryama kumusego Kunywa amazi nyuma yo kubyuka biringaniza umuvuduko w’amaraso mu bwonko, bikongera umutuzo mu muntu, rero mbere yo kwinjira mu mirimo ya Kunywa amazi ni ingenzi cyane ku buzima, nubwo bizwi ko nta ntungamubiri afite nyamara ni ikinyobwa cy’ingenzi kandi Gufata ibyo kunywa byinshi ugiye kuryama: Nubwo kunywa amazi ari ngombwa ku buzima bw’umuntu ndetse akaba ari na meza cyane kuyanywa nijoro, si byiza ko uyanywa ugiye kuryama, bisaba ko Bowazi amaze kurya no kunywa, umutima we unezerewe, ajya kuryama iruhande rw'ikirundo cy'imyaka. Undi aza yomboka, yorosora ibirenge bye araryama. Ku ndutsi z’abana, ni uguteka mante, gufataho akayiko gato k’ifu (niba ari ifu yayo) ukavangamo ibitonyanga 20 by’indimu, ukabitogotesha iyi video tugiye kubabwira Impamvu Ukwiye Kunywa AMAZI mbere yo kuryama ndetse Ibyiza Byo Kunywa Amazi Akonje cg ashyushye muri rusange Ikindi kintu utari uzi,ese wari wabyuka ufite umushiha mwinshi ?ibi byo biterwa nuburyo waryamyemo butari bwiza,cyangwa kuba warebye televiziyo ubundi ukaryama utinze no kunywa #ijamboryahinduraubuzima MENYA AKAMARO KO KUNYWA AMAZI ASHYUSHYE N'IBYO KWITONDERA KURI YO. kunywa amazi angina n’ilitiro n’igice vy’amazi ku musi, ariko mugatondo ukanywa igikombe c’inusu y’ilitiro ukivyuka ataco urafungura ukayanywa ari akazuyazi Mu bijyanye n’imirire yaburiye abantu batanywa amazi ahagije n’abatarya indyo yuzuye avuga ko “umugongo hari igihe uterwa n’ibyo urya bitanoze, aho hari nk’igihe bagusuzuma Inka mumuco Nyarwanda Inka zahutse Inka uri mu bwatsi Gukama Gukama Inka Umuntu iri gukama inka Inkongoro Inkongoro Kubera agaciro abanyarwanda duha ibintu bimwe na bimwe mu muco Inka mumuco Nyarwanda Inka zahutse Inka uri mu bwatsi Gukama Gukama Inka Umuntu iri gukama inka Inkongoro Inkongoro Kubera agaciro abanyarwanda duha ibintu bimwe na bimwe mu muco @gasangwapatrick4916 waruziko kunywa amazi mbere yo kuryama hari akamaro kanini bifitiye umubiri wawe Like Dislike 0 Gusa si byiza kunywa icyayi ugiye kuryama kuko byatuma udasinzira neza bikaba byagabanya ingufu aho kuzongera. Niba utajyaga ubinywa kandi ukaba ufite iki kibazo tumaze kugarukaho , ningombwa ko wita kumazi ashyushye cyangwa ibindi bishyushye. Akamaro ko kunywa amazi arimo ubuki Amazi arimo ubuki ni meza kandi ni ingenzi ku buzima. Uretse kuba kuyategura byoroshye ndetse bikaba bitanahenze, ni Kunywa igice cy’ikirahuri (½ verre) ugiye kuryama. 5. Niba ushaka gukemura iki kibazo urasabwa kunywa amazi menshi ariko Ni ngombwa kandi kunywa amazi kuri gahunda nziza, kwirinda kuryagagura, kwirinda kuryama ukimara kurya, ahubwo ukajya utegereza amasaha 2-3 umaze kurya igaburo rya nimugoroba, ukabona ‎Kunywa amazi menshi nijoro bitera kujya mu bwiherero kenshi mu gihe uryamye (nocturia). Kunywa amazi kenshi ku Kunywa amazi ni imwe mu ngamba zoroshye kandi z’ingenzi zituma umubiri ukora neza no kugira ubuzima bwiza. Ibi bishobora gushyira igitutu kuri prostate no guteza kubabara mu k RWO KUBURA ITIRO: 1. Kunywa amazi gutya byangiza umubiri. Kunywa amazi menshi ahagije Inama zafasha umuntu kwirinda uburwayi bw’igifu – Jya unywa amazi buri gitondo uko ubyutse, na buri gihe mbere y’igaburo hasigaye iminota 30. Gucagagura ibishishwa vy'indimu vyumye bifise uburemere Ikindi ushobora gukora ni ukwambara amataratara arinda izuba (sunglasses) igihe ugiye ku zuba ryinshi. Ubusanzwe umuntu agira amacandwe menshi mu gihe umubiri we wabuze amazi. Muri iki kiganiro cy’uyu munsi, turasobanura impam Ntugomba kurenza 500ml z’ibi byo kunywa ku munsi, kandi ntubinywe ugiye kuryama kuko byakubuza gusinzira neza Mu gihe uri kubinywa wibivanga n’inzoga kuko bizatuma utumva ko Ni byiza gutegereza byibuze amasaha 2 nyuma yo kurya, ukabona kuryama. KANDA KURI IYI LINK IKURIKIRA UBE UMUNYAMURYANGO WA DASH DASH TV : Gufata ibyo kunywa byinshi ugiye kuryama: Nubwo kunywa amazi ari ngombwa ku buzima bw’umuntu ndetse akaba ari na meza cyane kuyanywa nijoro, si byiza ko uyanywa ugiye Shaka uko wajya ukora amacandwe make. 4K subscribers Subscribe Ujye wimenyereza kunywa ibintu bishyushye. Kwirinda kunywa amazi akonje Amazi akonje abangamira bikomeye ndetse agacamo hagati igogorwa cg se icagagurwa . Buvuga ko iyo umuntu anywa amazi agahita ajya kuryama ari bimwe mu bimutera kubangamirwa mu mubiri bityo bigatuma adasinzira neza ndetse n’umubiri nturuhuke neza.

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